parkHIIT Corporate Fitness Challenge
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The Classes: The classes will start with a 5 minute warm up, there will be approximately 30 minutes of bodyweight and cardio exercise followed by a yoga style stretch and cool down. Classes start at 5:30 pm and finish at 6:15.
The Location: The parkHIIT corporate challenge is based at 3XB Training, in the grounds of Wanders Football Club, 65A, Merrion Road, Ballsbridge, Dublin 4. Toilets, dressing rooms and parking facilities available
Facilities: Toilets, dressing rooms and parking available.
Transport: 3XB Training is located near Sandymount and Sydney Parade Dart Station and close to the number 4 and 7 bus stop. Parking available on site.