3XB Launches More Classes to the schedule

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As the business continues to grow and new members join I'm going to keep adding in new classes. So far the morning classes have been to most popular so I've added in two classes every morning.

Morning Classes:

There will be a 6:15 am and 7:05 am class Monday through to Friday. The best part about this is that if you do oversleep the 6:15 am you can still make the 7:05 am class. Hurray! 

Evening classes:

There is now an evening class every day of the week, kicking off at 6:45 pm. As membership continues to grow we will look to add more classes to the schedule. More members, more classes so tell your friends. 


There are 3 x showers available at the club if you want to get changed before work in the morning. NOTE: These showers are communal, so please wear some togs. Again, as membership grows we will have access to the main showers. The more members we have the better the facilities we have access to. So don't forget, TELL YOUR FRIENDS!!

New Classes:

I'm currently putting together a BOX HIIT class. This will incorporate boxing technique and bodyweight exercises to create a totally new HIIT experience. Classes coming soon!

If you would like to check out the new schedule of HIIT classes, click here