Our classes take place next to the bandstand in Stephens Green Park every Monday, Wednesday at 18:15 and Saturday morning from 10:00 - 11:00.
Our 45 minute HIIT workouts will be a full bodyweight blast incorporating cardio and bodyweight based exercises.
Our Donnybrook classes take place in Donnybrook Stadium next to the rugby pitch. Our Donnybrook classes take place every Monday, Wednesday at 18:45 and Saturday morning at 10:30. Our 45 minute HIIT workouts incorporate cardio, resistance and bodyweight exercises.
Our Ballsbridge location is located in Wanderers Rugby Club, Ballsbridge. Our Ballsbridge morning classes take place every Monday - Thursday at 06:15 and 07:05. Evening classes take place every Tuesday & Thursday at 18:30. Our 45 minute HIIT workouts incorporate cardio, resistance and bodyweight exercises.