Movement Logo.PNG

Intro Offer to Movement Fitness, Grand Canal Launching June 18th

Limited Places Available - Register Interest Below

Evening Classes Every Tuesday & Thursday at 18:15 ( South Dock Street Park, Grand Canal )

Every Saturday Morning at 10:30 Donnybrook Stadium

45 Minute Group HIIT Workouts

Burn Fat I Build Muscle I Burn up to 500 calories per workout

Grand Canal Location Map

STEP 1: Register Your Interest

STEP 2: Select Our Intro Offer

STEP 3: Register An Account On Our Booking App

STEP 4: Pay & Train

Full Name *
Full Name



WHAT IS HIIT TRAINING ALL ABOUT

HIGH INTENSITY INTERVAL TRAINING or HIIT is all about giving your maximum effort for a short period of time. Classes are circuit based and designed to work your whole body while getting a high calorie burn. You can take the class at your own pace and training is designed for people of all fitness levels.

Movement Diana.PNG

Who trains at Movement

  1. People who are committed to making life long changes to their body and mind

  2. People who are confused by the incorrect nutritional information on the market place

  3. People who want to have fun while working out and not get bored of the same old routine

  4. People who want to take back control of their weight, their sleep and their energy levels

  5. People who don’t want to diet and enjoy the food they love while staying in shape

Movement Jenn.PNG

What will you get

  1. The only nutrition guidance you’ll ever need to burn unwanted body fat

  2. Unlimited access to HIIT classes. High Intensity Interval Training is one of the best ways to create a calorie deficit while getting a complete body workout to build lean, toned muscle

  3. Access to top quality certified personal trainers

  4. Work with like minded individuals who will support you in your journey and encourage you along the way

WHAT OUR CLIENTS SAY

Ruth Testimonial.PNG
Lorraine Testimonial.PNG
Hannah testimonial.PNG
Sabine testimonial.PNG

LOCATIONS

WANDERERS RUGBY CLUB, MERRION ROAD, BALLSBRIDGE

Screen Shot 2019-05-12 at 12.42.16.png

GRAND CANAL , SOUTH DOCK STREET

BECTIVE TENNIS CLUB , DONNYBROOK STADIUM

Screen Shot 2019-05-12 at 12.37.30.png

STEPHENS GREEN

Screen Shot 2019-05-12 at 12.25.27.png

TIMETABLE

Embed Block
Add an embed URL or code. Learn more
powered by Glofox