HIITS of The 80's

High Intensity Interval Training Songs of

The 80’s




HIITS of The 80's does exactly what it says on the tin.  Think HIIT meets Jane Fonda in a dark alley and the result is a love child of epic 80’s proportion. Get ready to bring out your inner 80’s Goddess as you work out to a soundtrack of the 80’s floor fillers.

Thinks we encourage:

Big Hair

Leg Warmers

Tight Spandex

Hip Thrusting

References to Flash Dance

Head Bands

Things we discourage:

90’s attitudes - leave that up to the kids of HIITS of the 90’s


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